Regain the Power to Control Your Own Health (Part 1)
by Dr. Shelese Pratt ND @ Flatirons Naturopathic Clinic Boulder, Colorado (Part One) Everyone knows that eating more vegetables, protein, and fruit will make you feel better. However, most of us find it hard to eat well. So what happens along the way? How do we overcome cravings? Is it
How to Battle the Back to School Bug
by Dr. Shelese Pratt ND @ Flatirons Naturopathic Clinic Boulder, Colorado It’s that time of year again. Fall is the time of year when our kids go back to school and we dread every sign of a sniffle, cough, and sore throat. There are some great ways to keep you and your child healthy
Chew On This, and Chew Well
by Dr. Shelese Pratt ND @ Flatirons Naturopathic Clinic Boulder, Colorado I am asked regularly about how I feel about digestive enzymes. Most people are surprised when I tell them I don’t like using digestive enzymes for more than a couple months. This is because if you use them
A Note On Weightloss
Check out this fascinating article by Live Science about the struggle with obesity. This article scientifically explains how the brain works when it comes to cravings, eating habits, and how depression affects the body. The battle with weight gain and self esteem is one everyone has experienced
What kind of overwhelm do you have?
by Dr. Shelese Pratt ND @ Flatirons Naturopathic Clinic Boulder, Colorado Overwhelm is part of life. It is a wonderful stress response if used correctly. If we step off a curb in New York City and almost get hit by a bus; it’s ok that we can’t do long division in our head at
Spring Allergies Have Sprung
by Dr. Shelese Pratt ND @ Flatirons Naturopathic Clinic Boulder, Colorado It's that sniffling, sneezing, itchy-eyed, drowsy time of year again. If you suffer from seasonal allergies or asthma, spring can be a difficult time of year. Luckily there are natural solutions to help you
Check Out the Facelift We Gave www.drprattnd.com
My name is Dr. Shelese Pratt, N.D., (Naturopathic Doctor). I’m excited to invite you to check out our new Website and all of the useful health information at www.drprattnd.com. My new Website offers dynamic, up to date information on naturopathic medicine and Brain Integration Technique (BIT).
"My son has been seeing Dr. Pratt for almost 2 years. When we first saw Dr. Pratt my son was displaying symptoms of Autism Spectrum Disorder. We initially came to her Colorado practice for Brain Integration Technique therapy but I very quickly realized that there was more to the human body than I
Take Time to Establish a Rhythm
by Dr. Shelese Pratt ND @ Flatirons Naturopathic Clinic Boulder, Colorado For our families, the transition into fall is a big change from the long free-flowing days of summer vacation. One of the most important things we can do for our health is establish a predictable, internal rhythm.